Somehow takleh tidur la plak malam ni. Tak tahulah kenapa..nak kata lapar pun tak. Mengantuk tapi takleh tidur. Its 3.30am...nak cerita apa yea.
Anyway, u all ada masalah membuang tak bila berdiet? Logically memanglah kan sebab makanan dah berkurang masuk ke badan kan...tension gak bila jadi camni. Dulu kekadang sampai almost a week tak mem-berry. Perut toksah cakap lah tahap kebuncitannya. Hahaha
I ada guna this product to help me go plus fibre in my meals from flaxseed base recipes. So far ok menjadi la membuang dalam 2 hari sekali though not everyday. An improvement before I add flaxseed as daily meal.
Sample makanan using flaxseed. I blend jadi powder n buat roti makan with those. Sedap I tell u n sungguh la filling.
Anyway, u all ada masalah membuang tak bila berdiet? Logically memanglah kan sebab makanan dah berkurang masuk ke badan kan...tension gak bila jadi camni. Dulu kekadang sampai almost a week tak mem-berry. Perut toksah cakap lah tahap kebuncitannya. Hahaha
I ada guna this product to help me go plus fibre in my meals from flaxseed base recipes. So far ok menjadi la membuang dalam 2 hari sekali though not everyday. An improvement before I add flaxseed as daily meal.
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| Inilah rupa product tu. ~ courtesy from internet |
Sample makanan using flaxseed. I blend jadi powder n buat roti makan with those. Sedap I tell u n sungguh la filling.
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| flaxseed chicken nugget with flaxseed flatbread |
Flaxseed bread n chicken n sardine below.
Sodapppppp.........👍👍👍
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